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format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Lora;font-style:normal;font-display:swap;font-weight:600;src:url(/fonts/lora/lora-cyrillic-600-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Lora;font-style:normal;font-display:swap;font-weight:700;src:url(/fonts/lora/lora-cyrillic-700-normal.woff2) format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:Lora Fallback;src:local("Georgia"),local("Times New Roman"),local("Noto Serif"),local("DejaVu Serif"),local("Liberation Serif"),local("PT Serif");size-adjust:105.77%;ascent-override:95.11%;descent-override:25.9%;line-gap-override:0%}:root{--tg-safe-area-top: 0px;--tg-safe-area-right: 0px;--tg-safe-area-bottom: 0px;--tg-safe-area-left: 0px;--tg-content-safe-area-top: 0px;--tg-content-safe-area-right: 0px;--tg-content-safe-area-bottom: 0px;--tg-content-safe-area-left: 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var(--app-safe-bottom) + var(--bottom-nav-offset) + max(var(--bottom-nav-height), var(--bottom-nav-collapsed-size)) + var(--bottom-nav-content-gap) );--app-content-bottom: var(--mx-bottom-nav-space);--cta-pill-height: 52px;--c-bg: 5 4 3;--c-card: 9 9 9;--c-card2: 17 17 17;--c-card3: 46 46 46;--c-white: 255 255 255;--c-nav: 28 28 28;--c-header-chip: 31 31 31;--c-header-chip-border: 46 46 46;--c-profile-ring: 26 26 26;--c-header-muted: 138 138 138;--c-card-raised: 33 33 33;--c-card-raised2: 28 28 28;--c-pill-light: 212 212 212;--mx-header-control: 43px;--mx-header-edge: 21px;--c-persona-red: 176 28 28;--c-persona-red-dark: 122 16 16;--c-persona-edge: 208 208 208;--c-nav-border: 51 51 51;--c-nav-active: 58 58 58;--c-text: 243 243 243;--c-text-on-dark: 243 243 243;--c-muted: 133 133 133;--c-faint: 100 100 100;--c-border: 41 41 41;--c-line: 230 230 230;--c-line-secondary: 106 106 106;--c-gold: 224 224 224;--c-azure: 192 192 192;--c-glyph-secondary: 199 125 122;--mx-reward-glow: 237 189 96;--mx-checkin-neutral-gradient: linear-gradient(145deg, #3a3a3a 0%, #ffffff 100%);--btn-bg: #ededed;--btn-text: #111111;--shadow-float: 0 8px 32px rgba(0, 0, 0, .35);--shadow-float-compact: 0 6px 26px rgba(0, 0, 0, .45);--c-artbed: 9 9 9;--mx-space-1: 4px;--mx-space-2: 8px;--mx-space-3: 12px;--mx-space-4: 16px;--mx-space-5: 20px;--mx-space-6: 24px;--mx-space-7: 28px;--mx-space-8: 32px;--mx-space-10: 40px;--mx-space-12: 48px;--mx-radius-xs: 14px;--mx-radius-control: 16px;--mx-radius-md: 20px;--mx-radius-card: 24px;--mx-radius-lg: 28px;--mx-radius-hero: 32px;--mx-radius-pill: 999px;--mx-btn-pill-h: 54px;--mx-btn-round-h: 45px;--mx-btn-glass-h: 49px;--mx-screen-top: calc(var(--app-safe-top) + 56px + 16px);--mx-steps-card-top: #1a1a1a;--mx-steps-card-bottom: #111111;--mx-steps-card-bg: linear-gradient( to bottom, var(--mx-steps-card-top), #131313 45%, var(--mx-steps-card-bottom) );--mx-steps-card-border: rgba(255, 255, 255, .06);--mx-steps-card-inner-bg: #101010;--mx-steps-card-inner-border: rgba(255, 255, 255, .08);--mx-steps-fade-h: 28px;--font-serif: "Lora", "Lora Fallback", "PT Serif", Georgia, serif;--mx-motion-fast: .16s;--mx-motion-base: .22s;--mx-motion-slow: .32s;--mx-ease-out: cubic-bezier(.22, 1, .36, 1);--mx-motion-keyboard: .28s;--mx-ease-ios: cubic-bezier(.32, .72, 0, 1);--mx-glass-bg: rgba(38, 38, 38, .92);--mx-nav-glass-bg: var(--mx-glass-bg)}@supports (backdrop-filter: blur(1px)) or (-webkit-backdrop-filter: blur(1px)){:root{--mx-nav-glass-bg: rgba(38, 38, 38, .55)}}[data-accent=ice]{--c-gold: 200 200 200}[data-accent=azure]{--c-gold: 111 183 224}[data-theme=light][data-accent=sage]{--c-gold: 72 72 72}[data-theme=light][data-accent=graphite]{--c-gold: 31 31 31}[data-theme=light][data-accent=mint]{--c-gold: 150 205 176}[data-theme=light][data-accent=terracotta]{--c-gold: 82 82 82}[data-theme=light-preview]{--c-bg: 244 239 230;--c-card: 255 251 244;--c-card2: 235 227 216;--c-text: 35 30 25;--c-muted: 105 92 79;--c-faint: 126 111 96;--c-border: 209 196 180;--c-line: 49 43 36;--c-line-secondary: 122 108 93;--c-gold: 157 86 32;--c-glyph-secondary: 126 71 66;--btn-bg: #302a24;--btn-text: #fffaf2;--shadow-float: 0 12px 34px rgba(76, 55, 35, .16);--shadow-float-compact: 0 8px 24px rgba(76, 55, 35, .18);--c-artbed: 38 31 25}[data-theme=light]{--c-bg: 245 240 232;--c-card: 255 252 247;--c-card2: 237 230 220;--c-text: 38 31 25;--c-muted: 105 90 75;--c-faint: 126 109 91;--c-border: 211 198 181;--c-line: 53 44 36;--c-line-secondary: 132 113 94;--c-glyph-secondary: 96 112 72;--btn-bg: #2b231d;--btn-text: #fffaf2;--shadow-float: 0 12px 34px rgba(76, 55, 35, .16);--shadow-float-compact: 0 8px 24px rgba(76, 55, 35, .18);--c-artbed: 38 31 25}[data-theme=light] .bg-emerald-deep{background-color:rgb(var(--c-bg))}[data-theme=light] .bg-emerald{box-shadow:0 1px #ffffff8c inset}[data-theme=light] input,[data-theme=light] textarea,[data-theme=light] select{color-scheme:light}[data-theme=light-preview] .bg-artbed{--c-text: 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var(--mx-ease-out)}.mx-scale-rail__item{position:relative;z-index:1;display:flex;min-width:0;flex-direction:column;align-items:center;gap:.6rem;border:0;background:transparent;color:rgb(var(--c-muted));transition:transform .22s var(--mx-ease-out),color .22s ease}.mx-scale-rail__item:active{transform:scale(.94)}.mx-scale-rail__item--active{color:rgb(var(--c-gold));transform:translateY(-2px) scale(1.04)}.mx-scale-rail__circle{display:grid;width:3.3rem;height:3.3rem;place-items:center;border:1px solid rgb(var(--c-border) / .9);border-radius:999px;background:rgb(var(--c-card2));color:rgb(var(--c-muted));font-size:calc(16px * var(--mx-type-scale));font-weight:700;transition:border-color .22s ease,background-color .22s ease,box-shadow .22s ease}.mx-scale-rail__item--active .mx-scale-rail__circle{border-color:rgb(var(--c-gold) / .9);background:rgb(var(--c-gold) / .14);box-shadow:0 0 0 5px rgb(var(--c-gold) / 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pan-y!important;transition:background-color var(--mx-motion-slow) var(--mx-ease-out),color var(--mx-motion-base) ease;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}button{-webkit-tap-highlight-color:transparent;border:0;cursor:pointer;font-family:inherit;transition:transform .18s cubic-bezier(.22,1,.36,1),background-color .25s ease,border-color .25s ease,color .25s ease,opacity .25s ease}.font-display{font-weight:700;letter-spacing:-.02em}:root{--mx-type-scale: .86;--mx-type-page-size: calc(2.125rem * var(--mx-type-scale));--mx-type-greeting-size: calc(1.25rem * var(--mx-type-scale));--mx-type-hero-size: calc(1.375rem * var(--mx-type-scale));--mx-type-section-size: calc(1.1875rem * var(--mx-type-scale));--mx-type-card-size: calc(1.25rem * var(--mx-type-scale));--mx-type-body-size: max(11px, calc(.8125rem * var(--mx-type-scale)));--mx-type-control-size: calc(1.0625rem * var(--mx-type-scale));--mx-type-segment-size: calc(1rem * 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em{font-style:italic}.\[\&_mark\]\:rounded-\[4px\] mark{border-radius:4px}.\[\&_mark\]\:bg-gold\/20 mark{background-color:rgb(var(--c-gold) / .2)}.\[\&_mark\]\:px-0\.5 mark{padding-left:.125rem;padding-right:.125rem}.\[\&_mark\]\:text-inherit mark{color:inherit}.\[\&_ol\]\:list-decimal ol{list-style-type:decimal}.\[\&_ol\]\:pl-5 ol{padding-left:1.25rem}.\[\&_strong\]\:font-semibold strong{font-weight:600}.\[\&_ul\]\:list-disc ul{list-style-type:disc}.\[\&_ul\]\:pl-5 ul{padding-left:1.25rem}.mx-today-primary-card{min-height:452px;padding:36px 24px 42px;border:1px solid rgb(var(--c-line) / .08);border-radius:24px;background:rgb(var(--c-card2));box-shadow:inset 0 1px #ffffff06,0 18px 44px #0000002e}.mx-today-primary-card[data-complete=true]{border-color:rgb(var(--c-border));background:rgb(var(--c-card));box-shadow:inset 0 1px #ffffff03}.mx-today-primary-card[data-complete=true] .mx-type-hero{font-size:calc(20px * var(--mx-type-scale));line-height:1.2;font-weight:700}.mx-today-hero-breath{height:16px}.mx-today-primary-card .mx-today-hero-art{min-height:112px;margin-bottom:4px}.mx-today-primary-card .cta-pill{min-height:52px;padding-block:0}.mx-today-theme-card{display:flex;min-height:184px;flex-direction:column;align-items:center;justify-content:center;border:1px solid rgb(var(--c-line) / .08);border-radius:var(--mx-radius-hero);background:rgb(var(--c-card2));box-shadow:inset 0 1px #ffffff05}.mx-today-affirmation-card{display:flex;min-height:340px;flex-direction:column;align-items:center;justify-content:center;border:1px solid rgb(var(--c-line) / .08);border-radius:var(--mx-radius-hero);background:rgb(var(--c-card2));box-shadow:inset 0 1px #ffffff05}.mx-today-affirmation-card .mx-type-card,.mx-today-affirmation-card .mx-type-meta{font-family:Onest,sans-serif}.mx-today-affirmation-card .mx-type-meta{font-size:var(--mx-read-caption)}.mx-today-affirmation-card .mx-type-card{font-size:calc(17px * var(--mx-type-scale));line-height:1.3}[data-theme=light-preview] .mx-today-primary-card:not([data-complete=true]) .text-cream{--c-text: var(--c-text-on-dark)}[data-theme=light-preview] .mx-today-theme-card,[data-theme=light-preview] .mx-today-affirmation-card{border-color:rgb(var(--c-border));background:rgb(var(--c-card2));box-shadow:0 1px #fff9 inset}[data-theme=light-preview] .mx-today-theme-card .text-gold,[data-theme=light-preview] .mx-today-affirmation-card .text-gold{color:rgb(var(--c-gold))}@media(max-height:650px){.mx-today-primary-card{min-height:270px;padding:22px 20px 24px;border-radius:var(--mx-radius-card)}.mx-today-hero-breath{height:40px}.mx-today-primary-card .mx-today-hero-art{min-height:86px;margin-bottom:0}.mx-today-primary-card .mx-today-hero-art .mx-today-hero-art-glyph{width:70px;margin-inline:auto}.mx-today-theme-card,.mx-today-affirmation-card{min-height:220px;border-radius:var(--mx-radius-card)}}@media(prefers-reduced-motion:reduce){.mx-today-primary-card,.mx-today-theme-card,.mx-today-affirmation-card{box-shadow:none}}.mx-today-week{width:100%;margin-top:14px;margin-bottom:16px;padding-inline:2px}.mx-demo-today-header{display:grid;grid-template-columns:auto 1fr 46px;align-items:center;gap:12px;width:100%;padding-inline:2px}.mx-demo-today-streak{display:inline-flex;align-items:center;gap:6px;min-width:62px;height:40px;margin:0;padding:0 11px 0 8px;border:1px solid rgb(var(--c-border));border-radius:999px;color:rgb(var(--c-text));font:inherit;cursor:pointer}.mx-demo-today-streak:active{transform:scale(.97)}.mx-demo-today-streak svg{width:22px;height:22px;color:rgb(var(--c-text));fill:none}.mx-demo-today-streak strong{font-size:max(11px,calc(13px * 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.mx-today-week-day[data-completed=true] svg{width:15px;height:15px;color:rgb(var(--c-accent));stroke-width:2.5}.mx-today-week-day .mx-type-calendar-date{color:inherit}.mx-today-week-day[data-frozen=true]{border-color:rgb(var(--c-header-muted) / .55);color:rgb(var(--c-header-muted))}.mx-today-week__freeze-note{margin-top:6px;color:rgb(var(--c-muted));font-size:max(11px,calc(12px * var(--mx-type-scale)));text-align:center}.mx-today-recovery-banner{width:100%;margin-bottom:16px;padding:14px 18px;border:1px solid rgb(var(--c-border));border-radius:var(--mx-radius-card);background:rgb(var(--c-card2));color:rgb(var(--c-text));text-align:left;font-weight:600}@media(max-width:359px){.mx-today-week__calendar{gap:4px}.mx-today-week-day{min-height:44px;border-radius:14px}}.mx-demo-today-streak{min-width:76px;height:46px;gap:8px;padding-inline:10px;border-color:#303030;border-radius:16px}.mx-demo-today-streak .mx-stoic-flame{width:25px;height:30px;fill:#f4f4f4;stroke:#f4f4f4;stroke-linejoin:round;stroke-width:1.5}.mx-demo-today-streak .mx-stoic-flame__inner{fill:#111;stroke:#111;stroke-width:1}.mx-demo-today-streak strong{color:#f4f4f4;font-size:calc(19px * var(--mx-type-scale));font-weight:750}.mx-demo-today-streak{min-width:62px;height:40px;gap:6px;padding:0 11px 0 8px;border:1px solid rgb(var(--c-gold) / .42);border-radius:999px}.mx-demo-today-streak svg{width:22px;height:22px;color:rgb(var(--c-gold));fill:none;stroke:currentColor}.mx-demo-today-streak strong{color:rgb(var(--c-gold));font-size:max(11px,calc(13px * var(--mx-type-scale)));font-weight:700}.mx-pinned-practices{width:100%}.mx-pinned-practices__heading{display:flex;align-items:center;justify-content:space-between;gap:1rem}.mx-icon-button{display:inline-flex;align-items:center;justify-content:center;width:2.5rem;height:2.5rem;flex:0 0 auto;color:rgb(var(--c-muted));background:var(--mx-glass-bg);border:1px solid rgba(255,255,255,.08);border-radius:999px}.mx-icon-button:active,.mx-pinned-practice-card:active,.mx-pinned-library__row:active{transform:scale(.98)}.mx-pinned-practices__grid,.mx-pinned-practices__rail{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.75rem;margin-top:.8rem}.mx-pinned-practices__rail::-webkit-scrollbar{display:none}.mx-pinned-practice-card{display:flex;aspect-ratio:1 / 1;min-height:0;min-width:0;flex-direction:column;align-items:stretch;justify-content:space-between;gap:.6rem;padding:.7rem .62rem .75rem;color:rgb(var(--c-text));text-align:center;background:rgb(var(--c-card2));border:1px solid rgb(var(--c-line) / .08);border-radius:1rem;transition:background-color .2s ease,color .2s ease,border-color .2s ease,transform .15s ease}.mx-pinned-practices__rail>.mx-pinned-practice-card{width:auto;min-width:0}.mx-pinned-practice-card.is-done{color:rgb(var(--c-bg));background:rgb(var(--c-text));border-color:rgb(var(--c-text))}.mx-pinned-practice-card .mx-type-meta,.mx-pinned-library__name{overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-box-orient:vertical;-webkit-line-clamp:2;white-space:normal}.mx-pinned-practice-glyph{display:inline-flex;align-items:center;justify-content:center;width:3rem;height:3rem;flex:0 0 auto;color:rgb(var(--c-text));background:rgb(var(--c-text) / .08);border:1px solid rgb(var(--c-text) / .08);border-radius:999px}.mx-pinned-practice-card>.mx-pinned-practice-glyph,.mx-pinned-practice-card__main>.mx-pinned-practice-glyph{width:3rem;min-height:3rem;height:3rem;align-self:center}.mx-pinned-practice-glyph svg{width:2.35rem;height:2.35rem;overflow:visible;fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.8}@media(prefers-reduced-motion:reduce){.mx-pinned-practice-card{transition:none}}.mx-pinned-sheet-backdrop{position:fixed;z-index:50;top:0;right:0;bottom:0;left:0;display:flex;align-items:stretch;justify-content:center;padding:0;background:rgb(var(--c-bg) / .96)}.mx-pinned-sheet{position:relative;display:flex;flex-direction:column;width:min(100%,28rem);height:100%;max-height:none;overflow:hidden;background:rgb(var(--c-bg))}.mx-pinned-sheet__header,.mx-pinned-sheet__footer{padding:1rem 1.1rem}.mx-pinned-sheet__header{display:flex;flex-direction:column;gap:16px;padding:1rem 1.1rem;border-bottom:1px solid rgb(var(--c-text) / .06)}.mx-pinned-sheet__header-top{display:flex;align-items:center;justify-content:space-between}.mx-pinned-sheet__header>h2{text-align:left}.mx-pinned-sheet__subtitle{max-width:18rem;font-size:max(11px,calc(11px * var(--mx-type-scale)));line-height:1.3;text-align:center}.mx-pinned-sheet__body{flex:1 1 auto;min-height:0;overflow-y:auto;padding:1rem 1.1rem}.mx-pinned-sheet__hero{display:flex;align-items:flex-start;justify-content:center;height:7.25rem;margin:0 auto .8rem;overflow:hidden}.mx-pinned-sheet__hero img{width:5.25rem;height:8.05rem;-o-object-fit:cover;object-fit:cover;-o-object-position:top 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var(--mx-type-scale)));font-weight:600;color:rgb(var(--c-gold));background:transparent;border:0;padding:0;cursor:pointer}.mx-pinned-practice-card--managed{position:relative;padding:0}.mx-pinned-practice-card--managed .mx-pinned-practice-glyph{min-height:3rem}.mx-pinned-practice-card__main{display:flex;align-items:stretch;justify-content:space-between;flex-direction:column;gap:.55rem;min-width:0;width:100%;padding:0;color:inherit;text-align:center;background:transparent;border:0}.mx-pinned-practice-card__remove{position:absolute;top:.35rem;right:.35rem;display:inline-flex;align-items:center;justify-content:center;width:1.8rem;height:1.8rem;color:rgb(var(--c-muted));background:transparent;border:0;border-radius:999px}.mx-pinned-library{display:grid;gap:.35rem}.mx-pinned-library__row{display:flex;align-items:center;gap:.75rem;width:100%;padding:.7rem 0;color:rgb(var(--c-text));text-align:left;background:transparent;border:0;border-bottom:1px solid rgb(var(--c-text) / .07);transition:transform .15s ease}.mx-pinned-library__name{flex:1}.mx-pinned-library__toggle{display:inline-flex;align-items:center;justify-content:center;width:1.9rem;height:1.9rem;flex:0 0 auto;color:rgb(var(--c-muted));font-size:calc(22px * var(--mx-type-scale));line-height:1;border:1px solid rgb(var(--c-muted) / .35);border-radius:999px}.mx-pinned-library__toggle.is-pinned{color:rgb(var(--c-bg));background:rgb(var(--c-gold));border-color:rgb(var(--c-gold))}@media(min-width:480px){.mx-pinned-practice-card{min-height:11rem}}@media(max-width:390px){.mx-pinned-sheet__body{padding-right:.85rem;padding-left:.85rem}.mx-pinned-sheet__header{min-height:7.8rem;padding-top:1rem}.mx-pinned-practice-card{min-height:8.5rem}.mx-pinned-practices__rail>.mx-pinned-practice-card{min-height:8rem}}.mx-today-workspace-header{display:flex;align-items:center;justify-content:space-between;gap:1rem;width:100%;padding:8px 2px 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strong{font-size:max(11px,calc(12px * var(--mx-type-scale)));font-weight:650;line-height:1.15}.mx-today-action small{color:rgb(var(--c-muted));font-size:max(11px,calc(11px * var(--mx-type-scale)));line-height:1.2}.mx-today-primary-card[data-redesign=hihira]{min-height:300px;padding:25px 22px 27px;border-color:rgb(var(--c-text) / .1);border-radius:28px;background:radial-gradient(circle at 78% 22%,rgb(var(--c-text) / .07),transparent 28%),rgb(var(--c-card2));box-shadow:inset 0 1px #ffffff08,0 18px 44px #00000029}.mx-today-primary-card[data-redesign=hihira] .mx-today-hero-art{min-height:112px;margin-bottom:2px}.mx-today-primary-card[data-redesign=hihira] .mx-type-hero{max-width:17rem;margin-inline:auto;font-size:clamp(calc(21.6px * var(--mx-type-scale)),calc(6vw * var(--mx-type-scale)),calc(28.8px * var(--mx-type-scale)));line-height:1.08}.mx-today-primary-card[data-redesign=hihira] .mx-type-meta:first-child{color:rgb(var(--c-muted));letter-spacing:.08em;text-transform:uppercase}@media(max-width:359px){.mx-today-actions{gap:6px}.mx-today-action{min-height:98px;padding-inline:9px}.mx-today-action strong{font-size:max(11px,calc(11px * var(--mx-type-scale)))}.mx-today-action small{font-size:max(11px,calc(9px * var(--mx-type-scale)))}}.mx-today-workspace-header__tools{display:flex;align-items:center;gap:9px}.mx-today-history-link{padding:8px 2px;color:rgb(var(--c-muted));font-size:max(11px,calc(11px * var(--mx-type-scale)));font-weight:600;background:transparent;border:0}.mx-today-history-link:active{transform:scale(.97)}.mx-demo-today-header__tools{display:flex;align-items:center;gap:7px}.mx-demo-today-header__tools .mx-today-history-link{padding-inline:0}@media(max-height:650px){.mx-today-primary-card{min-height:220px;padding:16px 16px 18px}.mx-today-primary-card .mx-today-hero-art{min-height:56px;margin-bottom:0}.mx-today-primary-card .mx-type-hero{font-size:calc(19.2px * var(--mx-type-scale))}.mx-today-primary-card .cta-pill{min-height:44px}.mx-today-hero-breath{height:16px}}.mx-today-reference-bird{display:block;width:96px;height:104px;margin:0 auto 4px;-o-object-fit:contain;object-fit:contain}.mx-today-primary-card:has(.mx-today-reference-bird){min-height:236px;padding-top:14px;padding-bottom:18px}.mx-today-primary-card:has(.mx-today-reference-bird) .mx-type-meta{margin-bottom:0;color:rgb(var(--c-text) / .42);font-size:calc(15px * var(--mx-type-scale));font-weight:500}.mx-today-primary-card[data-demo-checkin-complete=true]{cursor:pointer}.mx-today-primary-card[data-demo-checkin-complete=true]:active{transform:scale(.99)}.mx-demo-today-streak{min-width:57px;height:38px;gap:6px;padding:0 12px 0 10px;border:1px solid rgb(var(--c-border));border-radius:999px;color:rgb(var(--c-text))}.mx-demo-today-streak strong{color:rgb(var(--c-text));font-size:calc(17px * 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